Sets and Reps Personal Training logo Postnatal Fitness

SETS AND REPS MUMS - HATFIELD

SETS AND REPS PERSONAL TRAINING

Postnatal strength and conditioning class for mums who can bring babies/children

  • Tuesdays 10:00–10:45

The Penn Clinic Winchester court, 1 forum place, Hatfield, Hertfordshire, AL10 0RN

(Class takes place in Studio upstairs)

View directions
  • icon-calendar Fixed course dates
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £10.00 - £54.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

A postnatal class that lays the groundwork of recovery, rehab and
gradual strengthening, paying attention to areas that require a little bit more love post pregnancy and birth, progressing with building strength physically and mentally. Get prepared to challenge yourself and enjoy it!
Bring your little one, enjoy a hot drink, a healthy snack and a good mum afterward.

This class is in The Penn Clinic, an amazing Osteopath clinic that houses Female Health Practitioners so you can book in a MUMMY MOT with them and then work on your rehab exercises with me in the class!

Booking info & prices

Prices
  • Block of 6: £54.00
  • Single Session: £10.00

Booking info & prices

Prices
  • Block of 6: £54.00
  • Single Session: £10.00
Contact
Chantelle Palmer