Description
A postnatal class that lays the groundwork of recovery, rehab and
gradual strengthening, paying attention to areas that require a little bit more love post pregnancy and birth, progressing with building strength physically and mentally. Get prepared to challenge yourself and enjoy it!
Bring your little one, enjoy a hot drink, a healthy snack and a good mum afterward.
This class is in The Penn Clinic, an amazing Osteopath clinic that houses Female Health Practitioners so you can book in a MUMMY MOT with them and then work on your rehab exercises with me in the class!
Booking info & prices
Prices
- Block of 6: £54.00
- Single Session: £10.00
Booking info & prices
Prices
- Block of 6: £54.00
- Single Session: £10.00