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MAMA & BABY YOGA: UNWIND & FLOW WITH SOUL SISTERS

SOUL SISTERS FITNESS

Mama & Baby Yoga: Unwind & Flow with Soul Sisters

  • Thursdays 11:00–12:00
  • NEXT ON: 07 Nov 2024

CRATE Walthamstow Selborne Road, London, Greater London, E17 7JR

(Class takes place in Gallery Room )

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NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

Mama & Baby Yoga: Unwind & Flow with Soul Sisters

Struggling to find time for fitness with a new baby in tow? Join Alex from Soul Sisters for a special Mama & Baby Yoga class where you can reconnect with your body, unwind, and flow—with your little one safely close by. This class is designed for all stages of postpartum, so wherever you are on your journey, we’ve got you covered.

Together, you’ll move through gentle stretches and strengthening postures in a warm, supportive environment, focusing on rebuilding strength and flexibility. Relax, reset, and enjoy a much-needed moment of self-care—no previous yoga experience needed.

Come as you are, with your little one in tow, and let’s make time for you.

Booking info & prices

Prices
  • Single Session: £10.00
  • Single Session: £10.00

Booking info & prices

Prices
  • Single Session: £10.00
  • Single Session: £10.00
Contact
Alexandra Thomson

Upcoming dates

NOVEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates