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YOGA 4 MUMS & BABIES

STEP INTO YOGA

Step Into Yoga - Yoga 4 Everyone

  • Thursdays 11:00–12:00

The Knights Way Centre 32A Knight's Way, Brentwood, Essex, CM13 2AZ

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  • icon-calendar Fixed course dates
  • icon-people 0 months - 12 months
  • icon-ticket Contact provider
  • icon-cost £48.00
  • icon-location-small miles from

Description

Spend some quality time with your little one working on your physical and mental fitness.
Spend a relaxing hour in a perfectly safe environment where the needs of your baby will always take priority – take part in a class that will benefit the two (or three!) of you.

The course runs over 5-7 weeks (late morning) and includes Baby Yoga and Postnatal Yoga.
Within the hour-long class, Postnatal Yoga for the mum and Baby Yoga are alternated and we aim to get a relaxation session in as well. The Baby Yoga consists of lots of songs & physical activity for the baby.

All the movements can be done at home too and are a great repertoire between the often challenging hours of 16:00 – 18:00 of the day. Depending on venue, the mums tend to go for a drink/lunch afterwards.

No class on 24th November. Please arrive at least 10 minutes before the class starts.

Booking info & prices

Prices
  • Block of 4: £48.00

Booking info & prices

Prices
  • Block of 4: £48.00
Contact
Renate