STRENGTH WITH RE

A 45 minute class focusing on building strength and endurance. My small group class with a capacity of 6 mums/dads and 6 babies allows me to give attention to form and technique whilst also helping out with the screaming babies ! As expected the class can sometimes be a little chaotic but everyone leaves feeling strong and re-energised. I have a play pen for babies on the move or a few baby chairs for the smaller babies !

Space for prams , bring a sling if you think your baby might need to held for some of the workout I will help as much as possible!