STRONG MUMS CLUB Bow/Bethnal Green/Hackney/Victoria Park banner Postnatal Fitness
STRONG MUMS CLUB logo Postnatal Fitness

FULL BODY STRENGTH TRAINING (MUM & BABY)

STRONG MUMS CLUB

Strength focused postnatal circuit training

  • Wednesdays 10:30–11:30
  • NEXT ON: 06 Nov 2024

Move Studio London Dane Place, London, Greater London, E3 5EJ

(Class takes place in Move Studio London)

View directions
  • icon-calendar Fixed course dates
  • icon-people 2 months - 9 months
  • icon-ticket Book with Happity
  • icon-cost £13.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

Postnatal strength training to rebuild your postnatal body and build lean muscle. Strong Mums Club mum & baby workouts are designed to increase strength, improve fitness and address postnatal postural issues. Suitable for all fitness levels, our classes can be adapted to an intensity level that suits you and will progress in intensity as you get stronger. This class will leave you feeling strong, energised and positive as you head into the rest of your day with your little one.

This class is sadly not suitable for crawlers due to space. If you little one is moving please see our Thursday morning class. :)

For details of our (mum and baby) small group personal training programs and other postnatal strength training sessions please follow us on instagram @strongmumsclubHQ and check out our website www.strongmumsclub.com.

Booking info & prices

Prices
  • Single Session: £13.00

Booking info & prices

Prices
  • Single Session: £13.00
Contact
Becs

Upcoming dates

NOVEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates