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BARRE NATAL

STUDIO BARRE

Physiotherapy led pregnancy barre class suitable for all stages of pregnancy

  • Mondays 13:30–14:30

8a College Hill 8a College Hill, Shrewsbury, Shropshire, SY1 1LZ

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  • icon-calendar All year
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £12.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Low impact, considered movements will be performed to work your entire body, with a spotlight on balance, posture, mobility and alignment. The powerful connection between your breath and deep core will be explored and strengthened to help you navigate your pregnancy journey with more comfort and confidence. Nurture your body and mind during this time of rapid change to help support you and baby as well as aid in labour and your post natal recovery.

Booking info & prices

Prices
  • Single Session: £12.00

Booking info & prices

Prices
  • Single Session: £12.00
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Antenatal
Contact
Nicky Tipton