coming-soon

YOGI & BEAR

SUNMOONRISINGYOGA

Mum & Baby Yoga

  • Mondays 10:30–11:45
  • NEXT ON: 06 Jan 2025

Thrive Wellbeing Hub 7 Hampden Road, Sale, Greater Manchester, M33 7UB

(Class takes place in The Huddle)

View directions
  • icon-calendar Selected dates
  • icon-people 2 months - 12 months
  • icon-ticket Contact provider
  • icon-cost £12.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

A Postnatal yoga class, focused on regaining strength and flexibility postpartum whilst bonding with your little bear!
All movement is designed to be low impact but more challenging options can be given if desired. No previous experience of yoga needed.
Suitable for babies from birth until they are mobile, and for mothers upon sign off from a GP or medical practitioner - usually 8 weeks for vaginal, and 10 weeks for caesarean births.
This is a safe space and as a mum myself, I understand babies may not always be cooperative! Feel free to feed/ change/ comfort your baby whenever needed.
Following the 45 min class there will be an optional 30 min social with hot drink and biscuits included in the ticket price.

Booking info & prices

Www.sunmoonrisingyoga.com

Prices
  • Single Session: £12.00

Booking info & prices

Www.sunmoonrisingyoga.com

Prices
  • Single Session: £12.00
Contact
Sophia Maddon

Upcoming dates

JANUARY 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates