Description
Sweaty Mama classes are designed by prenatal/postnatal fitness specialists to meet Mums where they are in their fitness journey.
No need for childcare though - our workouts are designed to include little ones too! With the option to babywear for the first part of the class, you can keep your little one close and content.
At Sweaty Mama we cater for pregnant mums and mums who are on their postpartum fitness journey - whether little one is a baby, crawler, toddler or pre-schooler!
We also offer Sweaty Mama Bootcamp, our child-free, female-only bootcamp workout that allows mums to take the next step and really challenge themselves with varied, effective training methods.
Wherever you are in your fitness journey, if you're a mum, we have a class for you!
Classes in Clackmannanshire, Carronshore, Denny and Larbert.
Participants are required to complete our health screening questionnaire before first class.
Booking info & prices
SWEATY MAMA classes are booked in blocks of 6 for £40 SWEATY MAMA BOOTCAMP classes are booked in blocks of 8 for £50/ Blocks have no fixed start dates - your block starts when you do.
Prices
- Block of 1 Sessions: £40.00
Booking info & prices
SWEATY MAMA classes are booked in blocks of 6 for £40 SWEATY MAMA BOOTCAMP classes are booked in blocks of 8 for £50/ Blocks have no fixed start dates - your block starts when you do.
Prices
- Block of 1 Sessions: £40.00