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SWEATY MAMALATES

SWEATY MAMA

Pilates style exercise with baby

  • Fridays 09:30–10:15
  • NEXT ON: 17 Jan 2025

St John The Baptist C of E Church, Beckenham 251 Eden Park Avenue, Beckenham, Greater London, BR3 3JN

(Class takes place in Middle Hall)

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List of all dates to book

Friday 17 January

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Friday 24 January

Friday 31 January

Friday 07 February

Friday 14 February

Friday 21 February

  • icon-calendar Selected dates
  • icon-people 1 month - 12 months
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  • icon-cost £59.00
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NB: This event MUST be booked in advance. No drop-ins.

Description

This group enhances your strength to gradually aid recovery after birth, repair diastasis recti and strengthen the pelvic floor. Female only sessions for mothers with babies. To gain strength, spend time with your child & simply take a moment!

Mamilates Enhances Core strength | Balance | Flexibility | Relaxation & Breathing

6-week course

Booking info & prices

Prices
  • Block of 6: £59.00

Booking info & prices

Prices
  • Block of 6: £59.00
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Postnatal Pilates & Yoga Bring Your Baby
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Channon Charles
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Upcoming dates

JANUARY 2025
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