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SWEATY MAMALATES

SWEATY MAMA

Pilates style exercise with baby

  • Fridays 09:30–10:15
  • NEXT ON: 25 Oct 2024

St John The Baptist C of E Church, Beckenham 251 Eden Park Avenue, Beckenham, Greater London, BR3 3JN

(Class takes place in Middle Hall)

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List of all dates to book

Friday 25 October

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Friday 01 November

Friday 08 November

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Friday 15 November

Friday 22 November

Friday 29 November

Friday 06 December

Friday 13 December

  • icon-calendar Fixed course dates
  • icon-people 1 month - 12 months
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  • icon-cost £55.00
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NB: This event MUST be booked in advance. No drop-ins.

Description

This group enhances your strength to gradually aid recovery after birth, repair diastasis recti and strengthen the pelvic floor. Female only sessions for mothers with babies. To gain strength, spend time with your child & simply take a moment!

Mamilates Enhances Core strength | Balance | Flexibility | Relaxation & Breathing

6-week course

Booking info & prices

Prices
  • Block of 6: £55.00

Booking info & prices

Prices
  • Block of 6: £55.00
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Postnatal Pilates & Yoga Bring Your Baby
Contact
Channon Charles
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Upcoming dates

OCTOBER 2024
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