Description
Sweaty Mamilates are low impact sessions focusing on core strength, balance, flexibility and relaxation with low and high options which support and gradually build your strength and fitness. Each session also has pre and post-natal adaptations for all our Mamas and Mamas to be.
For more information, fill in our enquiry form here - https://form.jotform.com/232183375054353
Booking info & prices
Prices not available
Please contact the class provider for further information.
Booking info & prices
Prices not available
Please contact the class provider for further information.