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SWEATY MAMA

SWEATY MAMA

Postnatal Safe Fitness Class with option to Babywear

  • Wednesdays 11:00–12:00

Hillhead Sports Club 32 Hughenden Road, Glasgow, Glasgow City, G12 9XP

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  • icon-calendar All year
  • icon-people 0 months - 12 months
  • icon-ticket Contact provider
  • icon-cost £10.00 - £45.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Our original mum and baby class, Sweaty Mama is a safe and effective, low-impact cardio and core strength workout for new mums from 6-8 weeks postpartum onwards.

It's a great way to build up your fitness levels without having to worry about arranging childcare, or feel guilty about taking time away from your little one.

Sweaty Mama classes offer the option to babywear during part of your workout, which means you can keep baby close and content, whilst doing something for you.

• Option to babywear

• Suitable from 6 weeks post vaginal birth/ 8-10 weeks post c-section

• Upbeat, aerobics style exercise to music class

• Choose from low/mid/high intensity options throughout

• One hour class, 6 week block £45

Advance booking required - please get in touch to check availability before booking

Booking info & prices

Find out more, check availability and book online at www.bookwhen.sweatymamaglasgow

Prices
  • Block of 6: £45.00
  • Trial Session: £10.00

Booking info & prices

Find out more, check availability and book online at www.bookwhen.sweatymamaglasgow

Prices
  • Block of 6: £45.00
  • Trial Session: £10.00
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Postnatal Fitness
Contact
Sweaty Mama Glasgow South & West