FIND BABY & TODDLER GROUPS NEAR LONG EATON
MAMALATES WITH BABY
SWEATY MAMA
Mum & Baby pilates style class focusing on rebuilding your core & pelvic floor
- Wednesdays 13:00–14:00
- NEXT ON: 23 Apr 2025
Little Big Star party venue 860 Crow Road, Glasgow, Glasgow City, G13 1HU
View directions
List of all dates to book
Wednesday 23 April
Book nowWednesday 30 April
Wednesday 07 May
Wednesday 14 May
Wednesday 21 May
Wednesday 28 May
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Fixed course dates
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0 months - 12 months
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Book with Happity
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£51.00
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240.4 miles from Long Eaton
NB: This event MUST be booked in advance. No drop-ins.
Description
If you're not quite ready for an aerobic workout or going to the gym, but would like to get back into movement after having your baby, Mamalates with Baby is the class for you. Mamalates can be equal parts challenging and relaxing, supporting your postpartum recovery with postnatal safe pilates based exercises and stretches designed to rehab your tummy muscles and pelvic floor. Although this is a class for Mum, your baby can be included/held as much as you like or lie beside you on a mat, in their pram or car seat close by. • Core & pelvic floor strength, stability, stretching and relaxation focused class • Suitable from 6 weeks post vaginal birth/ 8 weeks post c-section • Hold baby or have them beside you on a mat, in their pram or car seat • Start where you are and progress at your own pace with different intensity options • 45 minute class
Booking info & prices
Book Online now via Happity or send me a message on WhatsApp 07572249493
Prices
- 6 week course: £51.00
Booking info & prices
Book Online now via Happity or send me a message on WhatsApp 07572249493
Prices
- 6 week course: £51.00
