Description
Mamalates is the perfect re-introduction to exercise after having a baby. A low-impact class inspired by Pilates that will allow you to gently regain your core strength, recover your pelvic floor, stretch your muscles and help you to relax. No need for childcare!
Bring water for you and a baby blanket plus a toy or two for your little one. Wear comfortable loose clothing or sportswear.
Booking info & prices
Prices
- Term Ticket: £9.50 (per class)
- Single Session: £11.00
Booking info & prices
Prices
- Term Ticket: £9.50 (per class)
- Single Session: £11.00
Contact
Sama Hemsley