Description
Sweaty Strength is a varied, effective 30-minute session for all women, all fitness levels. Bring your little one or come alone, these are child-friendly fitness classes led by pre and postnatal exercise specialists. Strength training, dumbbell workouts, HIIT, functional bodyweight... each session is different and designed to improve your strength and overall fitness.
Bring an exercise mat if you have one (but don't worry if you don't!), water, and please wear trainers! You'll also need some toys/snacks for your little one.
Booking info & prices
Prices
- Term Ticket: £8.50 (per class)
Siblings & Discounts
- Single Session: £10.00
Booking info & prices
Prices
- Term Ticket: £8.50 (per class)
Siblings & Discounts
- Single Session: £10.00