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SWEATY STRENGTH

SWEATY MAMA

Power through an effective, child-friendly workout in just 30 minutes

  • Thursdays 10:00–10:45
  • NEXT ON: 28 Nov 2024

Sevenoaks URC, Christ Church Hall 2 Littlecourt Road, Sevenoaks, Kent, TN13 2JG

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List of all dates to book

Thursday 28 November

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Thursday 05 December

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Thursday 12 December

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  • icon-calendar Term time only
  • icon-people 2 months - 5 years
  • icon-ticket Book with Happity
  • icon-cost £8.50
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NB: This event MUST be booked in advance. No drop-ins.

Description

Sweaty Strength is a varied, effective 30-minute session for all women, all fitness levels. Bring your little one or come alone, these are child-friendly fitness classes led by pre and postnatal exercise specialists. Strength training, dumbbell workouts, HIIT, functional bodyweight... each session is different and designed to improve your strength and overall fitness.

Please wear loose, comfortable clothing or sports wear. Bring water for yourself, and a baby blanket and a couple of toys for your baby.

Booking info & prices

Prices
  • Term Ticket: £8.50 (per class)
Siblings & Discounts
  • Single Session: £10.00

Booking info & prices

Prices
  • Term Ticket: £8.50 (per class)
Siblings & Discounts
  • Single Session: £10.00
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Bring Your Baby Postnatal Fitness
Contact
Sama Hemsley
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Upcoming dates

NOVEMBER 2024
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Bookable class dates