TAEKWONDO4ALL

Want to get active and moving but too busy being a mum?

Join our MartialArts4Mums class where you can bring your little ones with you!

Sessions are super-casual, allowing mums to enjoy movement again in a fun, sociable and supportive environment - without having to find childcare!

Each session involves a mix of Pilates-style strength and stretching exercises combined with low-impact kickboxing and padwork techniques, finished off with a cup of tea and a chat!

What to remember:
- Wear clothes that are easy to move about in
- Bring toys, mat and supplies for your little people
- Have fun and get moving!

For more info or to book a class, please contact Tamsin on 07951 426386