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PRE & POST NATAL FITNESS

THE BODY PEOPLE HACKNEY

A transformative fitness experience tailored for every stage of parenthood

  • Fridays 13:00–13:45
  • NEXT ON: 11 Apr 2025

The Body People Fitness, Aerial & Dance Studio 9 Copper Street, London, Greater London, E20 3AW

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Description

Indulge in a transformative fitness experience tailored for every stage of parenthood. Our Prenatal sessions delicately balance strength and flexibility, preparing your body for the beautiful journey of childbirth. Postnatal classes then guide you through a revitalizing postpartum recovery, helping you regain strength and find balance. Led by expert trainers, these empowering sessions foster a supportive community of mums.

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

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Antenatal Postnatal Fitness
Contact
Chloe Redmond

Upcoming dates

APRIL 2025
Sun Mon Tues Wed Thu Fri Sat
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