Description
Combining art therapy, positive psychology and creative activity, our uplifting course is designed to nurture and refuel your wellbeing.
Now in its fourth year, The Creative Wellbeing Project is a 5-week course, (online, 1.5 hours per session) with spaces for 10 participants per program and includes a posted art kit.
Available to women across the UK
Donation-based, self-funded, and fully grant-funded options provided by The National Lottery Community Fund are all available on this programme.
For registration email [email protected]
Participant feedback:
"The pregnancy journey can be emotionally volatile with moods and emotions there one moment and not the next. At a time like that having a medium to express yourself can be hugely catalytic.
Julia and Andrea are both really gentle and patient. They’re a space of safety, non-judgmental and wonderful facilitators. They’re always willing to go the extra mile and stay on after as well to offer resources or just listen.
It’s also really helpful to have other mums go on this journey with you. Their perspective and the fact that they’re in the same place as you and can relate to your experience allows to be really seen and understood. I feel lucky to have encountered this course at the time that I did."
This 5-week online course is grant-funded by The National Lottery Community Fund and includes a posted art kit. It is designed to nurture and refuel the wellbeing of expecting mums and prime thoughts for a positive start to the parental journey. The course is open to women across the UK. Donations welcome, but not required.
Booking info & prices
To enroll, please book a 10-minute welcome chat https://doodle.com/meeting/participate/id/b6Y2R4na/vote
Prices
- Block of 5 sessions: £0.00
Booking info & prices
To enroll, please book a 10-minute welcome chat https://doodle.com/meeting/participate/id/b6Y2R4na/vote
Prices
- Block of 5 sessions: £0.00