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The Drop logo Postnatal Fitness

MUMS CLUB: RETURN TO STRENGTH

THE DROP

Rebuilding Strength

  • Wednesdays 10:00–11:00

The Drop Lower Road, Sutton, Greater London, SM1 4QJ

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  • icon-calendar All year
  • icon-people 2 months - 9 months
  • icon-ticket Book with Happity
  • icon-cost £16.00 - £56.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

This is a 1 hour, small group personal training session for up to 6 mums and babies per group, we use weight training and cardio equipment within the session. It focuses on rebuilding your body after birth, regaining strength, cardiovascular fitness and mobility. The babies will enjoy sensory toys, lights, uplifting music and watching their mother move. All of the sessions follow a 4 week program, so there is plenty of opportunity to progress your training within each class. The classes are baby-led so if you need to feed, comfort or change your little one during the class then you can at any point. Once your baby starts to crawl it's time to progress to our other classes at The Drop. We cannot wait to meet you both!

Booking info & prices

https://www.wodboard.com/locations/422/signup/113922929b

Prices
  • Block of 4: £56.00
  • Single Session: £16.00
Siblings & Discounts
  • Trial Session: £5.00

Booking info & prices

https://www.wodboard.com/locations/422/signup/113922929b

Prices
  • Block of 4: £56.00
  • Single Session: £16.00
Siblings & Discounts
  • Trial Session: £5.00
Contact
Danielle Gould