Description
This is a 1 hour, small group personal training session for up to 6 mums and babies per group, we use weight training and cardio equipment within the session. It focuses on rebuilding your body after birth, regaining strength, cardiovascular fitness and mobility. The babies will enjoy sensory toys, lights, uplifting music and watching their mother move. All of the sessions follow a 4 week program, so there is plenty of opportunity to progress your training within each class. The classes are baby-led so if you need to feed, comfort or change your little one during the class then you can at any point. Once your baby starts to crawl it's time to progress to our other classes at The Drop. We cannot wait to meet you both!
Booking info & prices
https://www.wodboard.com/locations/422/signup/113922929b
Prices
- Single Session: £16.00
- Block of 4: £56.00
Siblings & Discounts
- Trial Session: £5.00
Booking info & prices
https://www.wodboard.com/locations/422/signup/113922929b
Prices
- Single Session: £16.00
- Block of 4: £56.00
Siblings & Discounts
- Trial Session: £5.00