THE HYPNOBIRTHING YOGA TEACHER

Join me for a wonderful way to relax and bond with your baby as we work through simple guided massage techniques, week by week building up to a full body massage.

Baby massage is such a lovely class to do with your baby; as well as bonding and calming there are some wonderful benefits to massaging your baby as it can provide relief from:

👶 Colic

👶 Reflux

👶 Digestive issues

👶 Constipation

👶 Teething Pain

👶 Congestion

We will also begin each session with some simple stretches to ease YOUR achey shoulders and back (so it's not just the babies that we are taking care of!).

☕️ At the end of each session there is always time for group connection and chat, with a hot drink and a home made snack provided (all free from options catered for).

Babies are welcome in class from 4 weeks, but please note that prior to 6 weeks dry massage or massage through clothes is recommended.

Massage should be avoided for 48 hours after immunisations so please bear this in mind (you will always be welcome to attend class purely for socialising even if not massaging!).

Book online via the website https://bookwhen.com/hypnoyoga