FIND BABY & TODDLER GROUPS NEAR LONDON
POST NATAL MAT PILATES - MUM AND BUB
THE LOFT PILATES STUDIO
Post Natal Mat Pilates Class- Babies Welcome!
- Wednesdays 10:30â11:20
The Loft Pilates Studio Jaggard Way, London, Greater London, SW12 8SG
View directions-
All year
-
0 months - 12 months
-
Contact provider
-
miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
This mat Pilates class is designed to rebuild your abdominal connection and realign your body post partum. With a focus on pelvic health and posture, we work to re connect muscles, build strength and improve alignment and posture. We recommend being cleared to exercise by a health care professional usually at 6 weeks. Babies up to one year old (walking) are welcome to join you on your mat and Mums are also free to stop any time and feed if needed
Charlotte is an experienced Mat and Barre instructor and her passion for pre and post natal shines through in all she does. As a mum of 1 she understands the changes and need for these specialised classes and the support network these mum and hub classes offer.
Booking info & prices
Prices not available
Please contact the class provider for further information.
Booking info & prices
Prices not available
Please contact the class provider for further information.
