FIND BABY & TODDLER GROUPS NEAR TW15 3EL
FREE TOWER HAMLETS PREGNANCY YOGA CLASS @ YORK HALL
THE MINDFUL MOTHER
Free prenatal yoga class for pregnant residents in Tower Hamlets Borough, London
- Thursdays 12:00–13:00
- NEXT ON: 15 May 2025
Be Well York Hall 5 Old Ford Road, London, London, E2 9PJ
View directions-
Selected dates
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All parents welcome
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Book with Happity
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free
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19.2 miles from Tw15 3el
Description
Join us for prenatal yoga and mindfulness classes every Thursday from 12:00 to 13:00 at Be Well York Hall. The prenatal wellness programme is inclusive and beginner-friendly, designed to build strength, maintain mobility and practice deep relaxation through breathwork and other mindfulness techniques. These free pregnancy yoga sessions are proudly co-sponsored by Tower Hamlets Council, NHS Barts Health and Family Hubs Tower Hamlets and are open to all pregnant Tower Hamlets residents.
We convene every Thursday, alternating sessions of prenatal yoga and mindfulness classes. It is free to join, but please book your space.
Upon arrival, inform the reception at Be Well York Hall that you're enrolled in the class. Yoga mats and all necessary equipment are provided for your convenience. Do remember to bring your NHS or Hospital number for the class register. If you have any queries, please be in touch.
We convene every Thursday, alternating sessions of prenatal yoga and mindfulness classes. It is free to join, but please book your space.
Booking info & prices
Please know that this is a safe space and everyone is welcome to join. If you have any queries, please be in touch.
Prices
- Single Session: £0.00
Booking info & prices
Please know that this is a safe space and everyone is welcome to join. If you have any queries, please be in touch.
Prices
- Single Session: £0.00
