THE SHALA

*Suitable for babies 6 weeks to crawling.

Tuesdays - blocks of 5 weeks, offered several times a year. For course dates, see the bottom of this page: https://www.theshalalondon.com/yoga-classes-london/baby-massage-and-yoga-mummy-me-club/.

Join us for this weekly intimate, community-building sessions for parents & babies.

This class is a beautiful way for new parents to develop, deepen and nurture their bonds with their babies.

And, if you attended our Pregnancy Yoga classes, a perfect continuation of your journey into parenthood allowing you to evolve your practice and connection with your baby from preparing for birth through delivery now to the early months of your baby’s life.

This class emphasises on connection and presence. Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning valuable skills for life to support you and your baby.

*As with most our courses and classes there is a “Low Cost Course” option available for anyone who is unable to pay the full price.

A FEW IMPORTANT NOTES:

* Absences: We understand that being a parent demands a flexible schedule, so if you do miss a class during the course, please contact [email protected] and we will offer you 20% off your next Baby & Me course (the equivalent of 1 class).
* Partners are welcome.
* See our website for full details about this course.

£20 drop-in spaces available as well for this course. Please see full course list and details here: https://www.theshalalondon.com/pre-post-yoga-natal/.