PARENT AND BABY YOGA

THE YOGA BIRD

Parent and Baby yoga

Mondays 10:40–11:30

Ridgewood Community Centre Station Road, Bristol, South Gloucestershire, BS37 4AF

(Class takes place in Willow Room)

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Term time only
1 month - 12 months
Contact provider
£46.50
miles from
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NB: This event MUST be booked in advance. No drop-ins.

Description

This is gentle relaxed class you can do with your baby and is both a class for mum just as much as for your baby. This class helps the mother's stretch, strengthen and re-energise as well as gently stretching baby, encouraging baby's development through tactile stimluation, improving physical development and helping with sleep. It is a great way to bond with your little one as well as sharing this time with other new mums and their babies. I find this is a really chatty class and I help with techniques that can assist your baby with common ailments such as wind, colic etc.