THE YORKSHIRE HYPNOBIRTHING SCHOOL ILKLEY

So what do we cover in the class?
Why it’s crucial to understand how your mind can impact your entire birth experience
Everything you need to walk into birth feeling calm & confident in your ability to birth your baby! You’ll create a ‘Relaxation Toolkit’ specifically for you. This can also be great for any birth partners, can be adapted for different environments and scenarios, and can even be used during the 4th trimester to support with feeding and bonding.
Intervention in childbirth – we will then look at ways to use your hypnobirthing skills, support from your birth partner etc should this be a path that you take
Birth partner role – how they can best support you and work best as a team to birth your baby
You’ll learn how the maternity care system works and how to feel confident about requesting more individualised care, ways to feel confident making informed decisions & the confidence to go with your gut instinct
You’ll also learn how your body tends to work in labour through going through the birth process & how to work with your body to stay comfortable
Creating birth preferences that focus on your ideal birth yet taking other birth scenarios into account