coming-soon

POSTNATAL LEVEL 2 PILATES

THESE WOMEN MOVE

A class to move on to from the first or to join no earlier than 3 months after g

  • Wednesdays 09:30–10:30

St Thomas on the Bourne C of E Church Frensham Road, Farnham, Surrey, GU9 8HA

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  • icon-calendar Fixed course dates
  • icon-people 3 months - 4 years
  • icon-ticket Contact provider
  • icon-cost £60.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

This course will cover:
Loading the core for progressive challenge and how to work with modifications
Phase 2 of diastasis recti training
Preparing to return to running and high impact exercise
Babies and Children welcome

I’m a movement teacher, a mum and a pre and postnatal specialist. From conception to the postnatal body, not only have I done extensive training but I’ve also experienced this in my own body bringing empathy and embodiment to my classes and courses.

Booking info & prices

All my classes can be booked as PAYG and up to 1 hour before the class starts to make it as easy for you to join as possible.

Prices
  • Half Term Course (5 Weeks): £60.00

Booking info & prices

All my classes can be booked as PAYG and up to 1 hour before the class starts to make it as easy for you to join as possible.

Prices
  • Half Term Course (5 Weeks): £60.00
icon-discount
Postnatal Fitness Other
Contact
Sophia Pym