TINA AURORA PILATES

Why Choose Our Class?
- Specifically tailored for your postnatal journey
- A safe and nurturing environment
- An opportunity to meet and connect with fellow new mums

Class Format:
- Our Pilates sessions are designed with mothers in mind, while pre-toddler babies are comfortably placed beside the mat, giving them the freedom to explore.
- The atmosphere is relaxed, allowing you to feed, nurture and care for your baby as needed.
- We limit each session to just 6 participants to ensure personalised attention for every mum.

Requirements:
- Mums should have completed their 6-week GP postnatal assessment.
- Please bring along toys to keep your little one entertained.

Booking:
- Kindly make a booking through the Tina Aurora Pilates website.

www.tinaaurorapilates.com

Don’t miss this wonderful opportunity to prioritise your health and happiness as a new mum. Let’s strengthen our bodies, bond with our babies and thrive together!

Email:
[email protected]

Follow me on Instagram/Facebook: @tinaaurorapilates