Description
Join me at my small group pre/postnatal mat Pilates class, babies are welcome!
Why Join Us?
- Specially designed exercises all trimesters and the postnatal journey
- Safe and supportive environment
- Meet and connect with other new mums
Class Format:
- The Pilates session focuses on mums, while pre-toddler babies are placed next to the mat, allowing them some free space.
- The session is informal so feed, nurture and tend to your baby when necessary
- Limited to only 5 spaces per session to ensure personalised attention.
Community:
After the class, join us in the Total Chi cafe as we strive to foster a supportive and friendly community.
Requirements:
- Mums should have completed their 6-week GP postnatal assessment.
- Please bring blankets and toys to keep your little one entertained
Don’t miss out on this unique opportunity to nurture your health and happiness as a new mum - let's strengthen, bond, and thrive together!
Website: www.tinaaurorapilates.com
Email [email protected] for more information.
Follow me on Instagram/Facebook: @tinaaurorapilates
Booking info & prices
Book this class through Happity or directly through my website.
Prices
- Block of 6: £108.00
- Single Session: £20.00
Booking info & prices
Book this class through Happity or directly through my website.
Prices
- Block of 6: £108.00
- Single Session: £20.00