Description
Movements, breathing and relaxation - all designed to help you prepare for labour and birth with confidence.
Pregnancy yoga can help:
Ease aches and tension.
Relieve stress and anxiety.
Learn breathing techniques and positions to help with birth.
Give you time for you, to relax and connect with your baby.
A great way to meet and share with other local mums to be.
Thea is a 200 hour qualified yoga teacher, registered with FEDANT, the regulatory body for Antenatal Educators.
Booking info & prices
Booking via www.tinyfeetyoga.co.uk
Prices
- Block of 5: £45.00
- Single Session: £10.00
Booking info & prices
Booking via www.tinyfeetyoga.co.uk
Prices
- Block of 5: £45.00
- Single Session: £10.00