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REST & RESTORE YOGA

TONI OSBORNE YOGA

A relaxing class to release tension and balance the nervous system

  • Wednesdays 19:45–20:45
  • NEXT ON: 12 Mar 2025

SE23 Studio & Garden, 66 Colfe Rd 66 Colfe Road, London, Greater London, SE23 2ER

(Class takes place in SE23 STUDIO)

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Wednesday 12 March

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Wednesday 19 March

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Wednesday 26 March

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Wednesday 02 April

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Wednesday 09 April

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Description

🌙 Rest & Restore Yoga 🌙

A deeply nourishing class designed to reset your nervous system and restore natural energy. Through gentle stretching, somatic techniques, restorative yoga with lots of bolsters, guided meditation, and yoga nidra, you’ll melt away tension and find deep relaxation.

✨ Perfect for:

✔ Releasing stress & fatigue

✔ Calming the nervous system

✔ Recharging body & mind

Unwind, reset, and feel lighter, calmer, and refreshed. 

All props are provided, please just bring yourself, warm layers and water.
See you on the mat!

Booking info & prices

Prices
  • Single Session: £18.00

Booking info & prices

Prices
  • Single Session: £18.00
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Upcoming dates

MARCH 2025
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