PREGNANCY STRONG MODE

TRAINING MODE

Pregnancy group PT in the gym

Thursdays 14:00–14:45

Training Mode Hardwicks Square Hardwicks Square, London, Greater London, SW18 4AG

(Class takes place in GYM)

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All year
All parents welcome
Contact provider
£25.00 - £120.00
miles from
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NB: This event MUST be booked in advance. No drop-ins.

Description

Gain confidence in the gym with our pregnancy specialist personal trainers in a small group class in the gym. Use weights and other fun equipment to maintain muscle mass, build functional strength preparing you for motherhood and beyond, paying particular attention on strengthening you back muscles and gluteals to help ease any back pain with the extra stress placed on your body with pregnancy. Classes are focused and fun. Start your motherhood fitness journey with Mama MODE from bump to baby.