Description
Gain confidence in the gym with our pregnancy specialist personal trainers in a small group class in the gym. Use weights and other fun equipment to maintain muscle mass, build functional strength preparing you for motherhood and beyond, paying particular attention on strengthening you back muscles and gluteals to help ease any back pain with the extra stress placed on your body with pregnancy. Classes are focused and fun. Start your motherhood fitness journey with Mama MODE from bump to baby.
Booking info & prices
Prices
- Block of 6: £120.00
- Single Session: £25.00
Booking info & prices
Prices
- Block of 6: £120.00
- Single Session: £25.00