Description
A relaxed, baby and toddler friendly Post Natal Pilates Class to target areas that need strengthening and stretch and release achy muscles! Your baby or toddler can play whilst you get a workout!
Get in touch to book your space. [email protected]
Booking info & prices
Specially designed Post Natal Pilates classes to help Mums rebuild their core and pelvic floor strength after having a baby. I run Mummy and Me Pilates classes which allow mums to come and do a Pilates workout with their baby. This is a relaxed supportive class, where it does not matter if your baby needs changing, feeding or a cuddle! I also offer 1-1 workouts for women who really want to focus on rebuilding their strength and regaining control over their pelvic floor.
Prices
- Block of 5: £30.00
Booking info & prices
Specially designed Post Natal Pilates classes to help Mums rebuild their core and pelvic floor strength after having a baby. I run Mummy and Me Pilates classes which allow mums to come and do a Pilates workout with their baby. This is a relaxed supportive class, where it does not matter if your baby needs changing, feeding or a cuddle! I also offer 1-1 workouts for women who really want to focus on rebuilding their strength and regaining control over their pelvic floor.
Prices
- Block of 5: £30.00