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MUM & BABY YOGA - CLAYTON

WREN YOGA MANCHESTER

FREE community baby yoga class. All welcome

  • Thursdays 11:00–11:45
  • NEXT ON: 28 Nov 2024

Seymour Road Academy Seymour Road South, Manchester, Greater Manchester, M11 4PR

(Class takes place in Community room )

View directions
  • icon-calendar Fixed course dates
  • icon-people 2 months - 12 months
  • icon-ticket Book with Happity
  • icon-cost free
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

A 45 minute Yoga class suitable for both parents and babies,
This class has been put together so parents can enjoy yoga with their little ones, in a fun and interactive way with gentle stretching, music and rhyme. Yoga has many benefits for both parent & child.
Benefits for baby
Promotes better sleep, improved bodily systems, increased physical & mental development, creating bond between parent & baby, introduces techniques to help your baby relax, promotes whole body muscle strength & joint flexibility.
Benefits for parent
Improves posture flexibility and strength, helps to reduce the aches & pains of lifting carrying and feeding baby, post-natal exercises to help strengthen both abdominals and pelvic floor, bonding with your little one in a fun and interactive way, great way to meet other local mums and dads.

Booking info & prices

24 hours cancellation notice. Booking can be refunded or transferred to another date.

Prices
  • Single Session: £0.00

Booking info & prices

24 hours cancellation notice. Booking can be refunded or transferred to another date.

Prices
  • Single Session: £0.00
Contact
Jenni Karim

Upcoming dates

NOVEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates