Description
A 45 minute Yoga class suitable for both parents and babies,
This class has been put together so parents can enjoy yoga with their little ones, in a fun and interactive way with gentle stretching, music and rhyme. Yoga has many benefits for both parent & child.
Benefits for baby
Promotes better sleep, improved bodily systems, increased physical & mental development, creating bond between parent & baby, introduces techniques to help your baby relax, promotes whole body muscle strength & joint flexibility.
Benefits for parent
Improves posture flexibility and strength, helps to reduce the aches & pains of lifting carrying and feeding baby, post-natal exercises to help strengthen both abdominals and pelvic floor, bonding with your little one in a fun and interactive way, great way to meet other local mums and dads.
Booking info & prices
24 hours cancellation notice. Booking can be refunded or transferred to another date.
Prices
- Single Session: £0.00
Booking info & prices
24 hours cancellation notice. Booking can be refunded or transferred to another date.
Prices
- Single Session: £0.00