Description
If you are looking for a class that you can bring baby along to, this is the class for you! A great way to get a bit of you-time, to meet other new mums, to stretch and strengthen without needing to arrange childcare.
Here’s what you can expect:
• A nourishing sequence to reawaken the body and calm the min
• Stretches to relieve aches and pains from repetitive movements associated with new-mum life
• A focus on the gentle recovery of the core, pelvic floor and glutes
• Time to just be with your baby and further deepen your bond
• Calming and re-energising breath work
• A deep relaxation to end
• A safe space to make connections with other new mums and babes
• Time for tea and a chat at the end of class
Next available block starts on January 6th 2023.
Booking info & prices
Prices
- Block of 6: £59.00
Booking info & prices
Prices
- Block of 6: £59.00