YOGA BY MARGARITA

This unique course is suitable for 5 weeks post birth (8 weeks abdominal delivery) until active crawling and designed to nurture and support new mums in postnatal recovery, to give them new ways to bond with their babies and to meet and connect with other news mums from the course!

- No previous experience of yoga is necessary!

Every session of the course includes:
- Baby Yoga and massage
- Playful songs and activities
- Gentle stretches for mums
- Calming & Relaxation techniques for babies
- Complimentary goodie bag and gradation at the end of the course
- Meet and connect with other mums from the course

Link for more info and bookings:
https://yogabymargarita.com/mum-and-baby-postnatal-yoga-tunbridge-wells/

Some testimonies about my Baby Yoga classes:

“Margarita is a wonderfully warm and lovely person, and the babies absolutely adore her. I also found the class was really great gentle post birth exercise for me. Every session was new and fun, and my baby son left each week calm and happy as did I. I would definitely recommend Margarita’s Mum and Baby classes”- Steph and Benji" - Google Review

Please wear a comfortable clothes and take with you a yoga mat, a throw or blanket, some toys for your baby and anything else you think will make your practice comfortable.
You may come in inside the hall with pushchair.