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PREGNANCY YOGA IN BISHOPS STORTFORD, HERTS -YOGA FOR ALL

YOGA FOR ALL

Prenatal yoga is suitable for everyone from 14 weeks to birth.

  • Mondays 19:30–20:30

St Michaels Mead Community Centre Turners Crescent, St Michaels Mead, Bishops Stortford, Herts, CM23 4FZ

(Class takes place in Easy access with free parking outside)

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Description

Pregnancy yoga (Birthlight) is a wonderful way to care for yourself in your pregnancy, your baby, prepare for the birth and meet others. No yoga experience is needed and you can join anytime from 14 weeks to birth. Modifications are provided when needed. Learn calming breathing techniques, encourage baby into the optimal fetal position. Everyone welcome whatever kind of birth you are planning.

booking is needed email [email protected]

Booking info & prices

To book email [email protected] www.yogaforallherts.com has more info also as has facebook/yogaforallherts

Prices not available

Please contact the class provider for further information.

Booking info & prices

To book email [email protected] www.yogaforallherts.com has more info also as has facebook/yogaforallherts

Prices not available

Please contact the class provider for further information.

Contact
Penny