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YOGA MELA POSTNATAL YOGA

YOGA MELA

Postnatal Yoga - Bring Along Baby

  • Wednesdays 11:00–12:00

Yoga Mela 239 Selhurst Road, South Norwood, London, SE25 6XP

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NB: This event MUST be booked in advance. No drop-ins.

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Description

Reconnect to your body after pregnancy. You will be guided through gentle and safe exercises to strengthen pelvic floor and abdominal muscles and stretch out shoulders and lower backs. Your baby can be as involved in the class as you both wish.

Suitable from 6 weeks after birth or 8 weeks after caesarean birth.

Booking info & prices

Book and pay via our website https://yogamela.co.uk/

Prices not available

Please contact the class provider for further information.

Booking info & prices

Book and pay via our website https://yogamela.co.uk/

Prices not available

Please contact the class provider for further information.

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Postnatal Pilates & Yoga
Contact
Ciara Watson