coming-soon

PRENATAL YOGA CHESHUNT

YOGA NANDRA

A nurturing and gentle practice, with focus on breath, movement and relaxation​​

  • Mondays 18:30–19:30
  • NEXT ON: 23 Dec 2024

Saint Clement Church of England Cheshunt Wash, Waltham Cross, Hertfordshire, EN8 0LU

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  • icon-calendar Selected dates
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £10.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

My classes use a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques structured having in mind: level, trimester, props used and what body part and mind is the focus of the class. The aim is to support mums-to-be adjust to the ever-changing pregnancy journey, by strengthening their body, relaxing their mind while fostering that magical connection with the baby. In addition, you will make new friends and share your pregnancy together and eventually post postpartum too.

Suitable for all pregnant women, from 13w of pregnancy right up to delivery, with or without prior experience of yoga.

Free parking provided at the venue.

All mats, blocks, belts, blankets and bolsters are supplied, so you don't have to bring anything along but please feel free to bring your own if you have them.

Booking info & prices

Prices
  • Single Session: £10.00
Siblings & Discounts
  • Trial Session: £0.00

Booking info & prices

Prices
  • Single Session: £10.00
Siblings & Discounts
  • Trial Session: £0.00
Contact
Andrada Gheo

Upcoming dates

DECEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates