FIND BABY & TODDLER GROUPS NEAR WALTHAM CROSS
PRENATAL YOGA CHESHUNT
YOGA NANDRA
A nurturing and gentle practice, with focus on breath, movement and relaxation
- Mondays 18:30–19:30
- NEXT ON: 23 Sep 2024
Saint Clement Church of England Cheshunt Wash, Waltham Cross, Hertfordshire, EN8 0LU
View directions-
All year
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Antenatal/Parent Only
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Contact provider
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£10.00
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miles from
NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.
Description
My classes use a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques structured having in mind: level, trimester, props used and what body part and mind is the focus of the class. The aim is to support mums-to-be adjust to the ever-changing pregnancy journey, by strengthening their body, relaxing their mind while fostering that magical connection with the baby. In addition, you will make new friends and share your pregnancy together and eventually post postpartum too.
Suitable for all pregnant women, from 13w of pregnancy right up to delivery, with or without prior experience of yoga.
Free parking provided at the venue.
All mats, blocks, belts, blankets and bolsters are supplied, so you don't have to bring anything along but please feel free to bring your own if you have them.
Booking info & prices
Prices
- Single Session: £10.00
Siblings & Discounts
- Trial Session: £0.00
Booking info & prices
Prices
- Single Session: £10.00
Siblings & Discounts
- Trial Session: £0.00
