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PREGNANCY YOGA

YOGA WITH RO

A class to help support your body during pregnancy and prepare for labour

  • Thursdays 13:00–14:00

The Retreat, N21 Hadley Way, London, Greater London, N21 1AN

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  • icon-calendar Term time only
  • icon-people Parents of 2-11 months
  • icon-ticket Contact provider
  • icon-cost £12.50
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Pregnancy yoga encourages women to develop strength and flexibility throughout their pregnancy, and tune into their body and mind on their journey to motherhood. We focus on breath awareness while moving through a fluid sequence of postures. Birth preparation is woven through classes as we explore relaxation techniques, breath work and birthing positions.

The Retreat is a peaceful, fully equipped garden studio with 6 students in each class. Spaces MUST be booked ion advance, please visit www.yogawithro.com

Booking info & prices

Prices
  • Single Session: £12.50

Booking info & prices

Prices
  • Single Session: £12.50
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Postnatal Fitness Antenatal
Contact
Roisin