YOGA WITH SANDRA

In early 2016, I completed the Hypno Yoga for Birth course with Janine Hurley and Lynne Tomlinson both of whom are hypnotherapists within the NHS.

As of September 2016, I now run monthly 'Partner Yoga for Pregnancy & Birth' classes which integrates hypnotherapy as an aid for birth for women and their birthing partners. Please email to enquire. Sessions are on the first Friday of each month, 8 - 9.30 pm. Suitable from 32 weeks onwards. No need to have attended my classes previously but useful.