Description
In this 75-minute class, learn which exercises are safe during pregnancy and ease aches and pains. Try breathing exercises and relaxation to help anxiety and support a good night's sleep. It's a friendly class, with a monthly social after the Saturday class. Tessa has been teaching pregnancy yoga for 20 years and trains other pregnancy yoga teachers.
You can book one class or pay for a block of classes at a discounted rate. You can use the pass to attend either Thursday or Saturday classes or both.
www.tessavenutisanderson.co.uk
Booking info & prices
Pregnancy Yoga on Thursdays 6.30-7.45pm and Saturdays 10-11.15 am in Caversham. Book single classes or buy a pass for a discounted rate. Concessions available. www.tessavenutisanderson.co.uk
Prices
Siblings & Discounts
- Single Session: £10.00
Booking info & prices
Pregnancy Yoga on Thursdays 6.30-7.45pm and Saturdays 10-11.15 am in Caversham. Book single classes or buy a pass for a discounted rate. Concessions available. www.tessavenutisanderson.co.uk
Prices
Siblings & Discounts
- Single Session: £10.00