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PREGNANCY YOGA

YOGA WITH TESSA

Friendly pregnancy yoga class with experienced teacher

  • Thursdays 18:30–19:45

Micklands School Micklands Road, Caversham, Berkshire, RG4 6LU

(Class takes place in Micklands School, Micklands Road, Caversham RG4 6LU)

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NB: This event MUST be booked in advance. No drop-ins.

Description

In this 75-minute class, learn which exercises are safe during pregnancy and ease aches and pains. Try breathing exercises and relaxation to help anxiety and support a good night's sleep. It's a friendly class, with a monthly social after the Saturday class. Tessa has been teaching pregnancy yoga for 20 years and trains other pregnancy yoga teachers.

You can book one class or pay for a block of classes at a discounted rate. You can use the pass to attend either Thursday or Saturday classes or both.
www.tessavenutisanderson.co.uk

Booking info & prices

Pregnancy Yoga on Thursdays 6.30-7.45pm and Saturdays 10-11.15 am in Caversham. Book single classes or buy a pass for a discounted rate. Concessions available. www.tessavenutisanderson.co.uk

Prices
Siblings & Discounts
  • Single Session: £10.00

Booking info & prices

Pregnancy Yoga on Thursdays 6.30-7.45pm and Saturdays 10-11.15 am in Caversham. Book single classes or buy a pass for a discounted rate. Concessions available. www.tessavenutisanderson.co.uk

Prices
Siblings & Discounts
  • Single Session: £10.00
Contact
Tessa Sanderson