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YOGABELLIES FOR MUM & BABY

YOGABELLIES

Traditional yoga postures adapted for postpartum mum and yoga for baby too

  • Thursdays 10:00–11:30

The Park Church Ravenscliffe Drive, Glasgow, East Renfrewshire Council, G46 7QS

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  • icon-people 0 months - 7 months
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Description

At YogaBellies for Mum and Baby, we don’t “put baby in the corner” while you practice yoga. Our exclusive post natal classes incorporate baby yoga postures for your little one too so that they can practice with mum! As every aspect of your life will include baby now, we help you integrate baby into your yoga practice, while feeling the benefits of yoga for you too. You will also learn breath awareness and relaxation techniques, which help to increase energy levels and allow you to relax while with baby - yes it is possible!

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

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Baby Yoga Arts & Crafts
Contact
Carol MacPhee