MUM AND BABY YOGA

SHORE YOGA FAMILY

Yoga for both mum and baby for you both to bond and enjoy together

Thursdays 10:00–11:30

Shore Yoga Studio 5 Earsdon Road, Whitley Bay, Tyne and Wear, NE25 9SX

(Class takes place in First Floor Studio)

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All year
2 months - 18 months
Contact provider
£62.00
miles from
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NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

Focusing on rebuilding strength and healing the postnatal body in a controlled and effective way. Introducing baby to movement and massage techniques as well as relaxation techniques for both. A class you can both be actively involved in.

Please note the studio is on the first floor, only accessible by stairs. There is no space to store buggies on the ground floor therefore please bring baby in a sling/ car seat. There is a large FREE car park within 1 minutes walk.