FIND BABY & TODDLER GROUPS NEAR LONDON
POSTNATAL YOGA: VITALITY FLOW
YONDER STUDIO
Designed to support your postpartum body, to cultivate strength and vitality
- Thursdays 11:00–12:00
Yonder Studio E17 Hooker's Road, London, Greater London, E17 6DP
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All year
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1 month - 18 months
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Contact provider
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£14.00 - £115.00
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miles from
Description
Postnatal yoga classes are suitable for you and your baby from 6 weeks after birth up until crawling. The class is designed to support your postpartum body, to cultivate strength and vitality.
This class is focused on the postpartum body whilst incorporating simple playful interactions with your baby. This is a great space to spend time with your baby and be part of a community of new parents.
In this class, you will:
- Strengthens the back, abdominal and pelvic floor muscles.
- Releases tension in shoulders and neck muscles
- Promotes relaxation, patience and inner-calm
- Offers an opportunity to connect with your baby other parents
Booking info & prices
For all bookings please head to our website booking page - https://www.thisisyonder.com/studiobooking
Prices
- 5 Studio Credits: £65.00
- 10 Studio Credits: £115.00
- Single Session: £14.00
Booking info & prices
For all bookings please head to our website booking page - https://www.thisisyonder.com/studiobooking
Prices
- 5 Studio Credits: £65.00
- 10 Studio Credits: £115.00
- Single Session: £14.00
