Description
Parents and babies come along and join us for a baby yoga. I will demonstrate safe movements, poses, stretches for you to carry out on your babies “ Zen-A-tots Stretch & Grow”.
I also incorporate some gentle moves, breathing exercises & poses for the parents - nothing too heavy at all and you can take it at your own pace.
I will always create the space as a super zen environment with some ambient beats playing alongside the classes, and also use some lights, We sing some rhymes with some different actions & I add a some sensory time too - it's super fun. You’ll also get a solid 5 minutes of complete relaxation for yourself too which is always a big hit :)
Located in the church - Crypt 2 room
Booking info & prices
Bookings via Happity are for a 4 week courses however, I do also run private sessions 1:1 sessions at your own home or group ones! Please contact me on 07979 331067 or via email if you would like more Info. I look forward to hearing from you! Thank you Steph
Prices
- Single Session: £17.50
Booking info & prices
Bookings via Happity are for a 4 week courses however, I do also run private sessions 1:1 sessions at your own home or group ones! Please contact me on 07979 331067 or via email if you would like more Info. I look forward to hearing from you! Thank you Steph
Prices
- Single Session: £17.50