SOLIS YOGA AND HYPNOBIRTHING

What Solis Yoga and Hypnobirthing says

Pregnancy Yoga- 6 week course
This class has been a long time in the making and I am so so excited!
What to expect in class:
Meet other mothers to be and be part of a new community
Learn active birthing positions
Discover visualisations breathing techniques and relations for labour and beyond!
Feel completely empowered for the Birth you want!!
Pregnancy yoga is a great tool to energise, create space and nourish your blooming body, increase strength and most of all gain confidence in the journey you are on!